Couples, Families & Adolescents
COUPLES THERAPY
Couples therapy can be the beginning of the connection you have always yearned for with your partner. It is a chance to feel safe, seen, heard, connected and loved in a way you have always wanted but never imagined was possible. By engaging in Emotionally Focused Therapy (EFT) this is all within reach. EFT is based in Attachment Theory and helps couples gain new perspective on emotional vulnerabilities and needs, creating a deep sense of empathy, understanding and love for your partner.
FAMILY THERAPY
Dr. Season is certified in Functional Family Therapy (FFT) which is a short-term, highly effective intervention program with an average of 12 sessions over a 3-4 month period. FFT is a strength-based model with a focus and assessment of the risk and protective factors that impact the family, with specific attention paid to both intrafamilial and extrafamilial factors, and how they manifest and influence the therapeutic process.
ADOLESCENTS
Adolescence is a unique period of time in life when you may experience conflicting feelings, insecurities, confusion, social and academic pressure, depression, anxiety and many other concerns. Therapy during this highly impressionable time can help create a safe, joyous and meaningful path towards success.